One of the most colourful fundraising events of the year is returning to Kendal.
Registration is now open for the St John's Hospice Colour Dash which takes place on Sunday April 23.
The Colour Dash is a fun family event in which people run or walk a 3.1 mile route in white T-shirts, while being doused with packets of powder paint!
The Dash will start from Kirkbie Kendal School at 11am, and there will be entertainment and the chance to buy accessories and individual paint packets from 10am.
Already signed up? Start your fundraising here.
If not, it's £14 for children, £22 for adults and £55 for a family to take part.
St John's Hospice, based on Slyne Road, provides palliative care to local people.
Last year Beyond Radio hosted the St John's Hospice Colour Dash in Morecambe.